I'm 27 years old. I believe in taking care of myself and a balanced diet and rigorous exercise routine. In the morning if my face is a little puffy I'll put on an ice pack while doing stomach crunches. I can do 1000 now. After I remove the ice pack I use a deep pore cleanser lotion. In the shower I use a water activated gel cleanser, then a honey almond body scrub, and on the face an exfoliating gel scrub. Then I apply an herb-mint facial mask which I leave on for 10 minutes while I prepare the rest of my routine. I always use an after shave lotion with little or no alcohol, because alcohol dries your face out and makes you look older. Then moisturizer, then an anti-aging eye balm followed by a final moisturizing protective lotion.
hello i am jainny from india...i am 22 years old.i wake up 6 o'clock every day.then do yoga of 15 minutes and the take bathe then take breakfast...then go to office... Thanks...
22 Years old here as well...Wake up jump in the shower and head to work lol. 1000 crunches? that's insane I can do 160 under a minute but I feel like my stomachs going to explode after that.
Wake up from my alarm.. Turning alarm to snooze and keep laying down till I got like 30 minutes left to get to train. Go downstairs, get some drink and let the dogs go out in the meantime. Get not-wake-up-messy hair and some other stuff to make me not look like a zombie. Cycle to station and go to college. That's my daily routine. Weekends excluded though.
6.20 Sleepwalking to the bathroom 6.30 Out the door, picked up by my college 6.45 Waking up, drinking coffee 7.00 Almost awake,- still on coffee
@ supisiche - I'm much older. @ arc-us Don`t smoke, make love. @ abyfredde79 Breakfast: two cups of white coffee, a glass of orange juice and more. @ XRobRoyX - Earlier it was also similar to yours. But now (a long time) my own life run differently as yours. Be awakened at 10:00 clock by staff. Deeply relaxed breakfast at 11:00 clock together with the whole family. Reading financial news part of my newspaper at 12:00 clock. Strike my knee and say to myself done enough for today. Success is a series of correct decisions. Don't forget: One wrong can destroy everything! I wish you all health, happiness and joy for ever.