Yesterday security update KB3178674 should give you 16.0.4510.1000 that wiki version refer to ClickToRun, you have traditional MSI version
Speaking of Office 2016, I have only Word & Excel installed however, Im receiving updates for Outlook, Publisher, Powerpoint etc etc. Is there a way to Only download updates to what I have installed (do I need the retail Office suite)?
So you're saying, it doesn't matter if you have Professional plus VL or Professional retail, windows will still download "all" office updates even if, say outlook isnt installed.