MSN got you covered.. lol http://t.living.msn.com/style-beaut...plus-five-trends-that-we-hope-go-away-in-2013
Digestive health first by the use of Now Foods Magnesium Oxide powder and to help me avoid being sick for the last 6 years by the use of a cap full of h2o2 in a full glass of juice and if ur interested I can give details. That and lymphatic system health by the use of herbs like dandelion root, red root, and burdock root. Avoid carbs at all costs since they cause cravings and avoid soda, caffeine, alcohol and drink distilled water and not tap or even filtered water since even filtered water and reverse osmosis can't catch viruses, and bacteria at the ultra tiny micron level since that's how people get sick primarily anyway. Weight loss comes automatically once you abide by a healthy eating lifestyle while avoiding toxins in our toxic world today lmao